Latest
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Mel Robbins discusses 5-step formula to 'reduce anxiety' - and the results are remarkable
The simple formula works to 'rework and rewire' your thoughts
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5 signs your mouth is sending a 'health warning', revealed by Dr Amir Khan
From changes in colour to new textures, changes in your mouth can mean more than you might think
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Forget 10,000 steps - your age decides how many steps you should do every day, study says
10,000 steps is a great guideline to boost motivation, fitness, and encourage you to get outside in the fresh air, but it's largely a made-up number
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“There is a whole new world of pleasure out there” – Gillian Anderson on why ‘life does not end at 50’
Through writing her bestselling book, Want, Gillian Anderson says she has realised that " life does not end at 50 or at menopause" - and she wants everyone to know it
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The one 'really painful' habit that 'ends relationships', reveals relationship expert
Relationship pro and bestselling author Jillian Turecki has detailed a subtle yet destructive relationship habit
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Mel Robbins shares the ‘3 things you need to come to terms with’ to live a happy life
The best-selling author is urging us to live by these rules
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Jennifer Aniston's Oura Ring is ideal for tracking your sleep and step count - now at low price
The A-lister was first spotted wearing the smart ring while filming The Morning Show in New York, but we've seen it again since then
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Jennifer Garner ditches white running trainers for a cool, versatile shade - and they're on sale
The 'comfy and well-cushioned' running shoes are a stylish and practical option for workouts and everyday wear
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'Your body is trying to tell you something' - Dr Amir reveals 5 'little' symptoms you should always see a doctor about
The GP took to Instagram to reveal the symptoms that are a sign of something more, the ones you should see a doctor about if they last longer than a few weeks
