Search results for menopause
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What are the main menopause symptoms? Find out the signs and when to see your doctor
A team of experts outline common menopause symptoms and how to deal with them
By Grace Walsh Last updated
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Quiz of the Day: It's Menopause Awareness Month - test your knowledge on the facts
Put your knowledge of the change to the test and see if you know the facts from the myths
By Caitlin Elliott Published
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No, PCOS doesn't 'go away' after menopause - plus the other myths you need to know about
PCOS and menopause are rarely discussed, yet it could affect 1 in 10 women in the UK. Here, Health Writer Sarah Finley reveals what you need to know
By Sarah Finley Published
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Celebrities who have spoken openly about menopause - and what they had to say
Celebrities such as Oprah Winfrey and Jennifer Aniston have helped combat the 'taboo' of talking about menopause in the public eye
By Grace Walsh Published
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Your guide to sex and menopause: what to expect and how to reclaim your confidence
It's not all doom and gloom when it comes to sex and menopause—take charge of your sex life by understanding the process
By Tabitha Britt Last updated
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Oprah Winfrey reveals the unexpected menopause symptom that made her feel like she was 'going to die'
Winfrey opened up about her experience ahead of releasing 'An Oprah Winfrey Special: The Menopause Revolution' on Disney+ in the UK
By Kat Storr Published
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Davina McCall says entering perimenopause was 'terrifying and lonely' - and it left her 'furious' at her lack of knowledge on the subject
"I know nothing. This is so insulting."
By Charlie Elizabeth Culverhouse Published
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It's not just hot flushes: Dentists reveal the little-known link between menopause and tooth pain
Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues like sensitivity, dry mouth, and more
By Kat Storr Published
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Employers will be legally required to make 'reasonable adjustments' for people facing menopause
New menopause legislation has been put into place by the ECHR which will protect employees and force employers to make adjustments
By Laura Harman Published
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What causes light spotting after menopause? 5 common reasons - and when to visit the doctor
The causes of light spotting after menopause can be nothing to worry about - but it's worth knowing when to see a doctor. Here, the experts reveal all
By Grace Walsh Published
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'I can't remember things that happened 30 years ago' - Sarah Lancashire experienced frightening menopause brain fog
The actress suffered debilitating brain fog during the menopause, and had a really difficult experience going through this midlife change
By Lucy Wigley Published
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32 foods to eat before menopause
Having a selection of the best foods to eat before menopause in your diet can help alleviate common symptoms and long-term effects
By Grace Walsh Published
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Naomi Watts is having better sex than ever after the menopause - 'You've had experience, you're wiser'
Naomi Watts wants women to know that going through the menopause doesn't have to end their sex lives - she's got the confidence and experience to have her best sex ever.
By Lucy Wigley Published
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"We needed to make menopause the new vegan" says MTick founder, confessing she was "totally unprepared for perimenopause"
Heather Jackson tells us how and why she co-created the MTick – a shopping symbol for menopause-friendly products
By Kathryn Lewsey Published
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Stop dieting if you want to lose weight in menopause - here's why
Dieting doesn't work for weight loss in menopause. Here, doctors and specialists explain why - and what to do instead to lose weight healthily
By Grace Walsh Published
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'My fan came out at every meeting' - 3 women on how they stopped menopause derailing their career
Menopause doesn't have to change the way you work, unless you want it to
By Kerry Law Published
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'Nobody seemed to understand me' - Shirley Ballas reveals the 'dark place' menopause took her to
The Strictly judge shared a very candid account of her difficult menopause and the 'wake-up call' she needed to get help
By Lucy Wigley Published
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What's the link between hair loss and menopause? Plus, what you can do about it
Not every woman will experience hair loss and menopause together - but these experts reveal what to do if you start experiencing symptoms and who to talk to
By Kat Storr Published
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'For two years I didn’t sleep well' - Oprah Winfrey speaks candidly about her perimenopause symptoms
Oprah Winfrey is the latest celebrity to share how perimenopause affected her physical health, and it's opening up conversations about this challenging time of life.
By Lucy Wigley Published
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We're getting better at talking about menopause - so why is there still stigma in the South Asian community?
Three women share their experiences of dealing with menopause stigma - from opening up the conversation to battling the myths around HRT
By Minreet Kaur Published
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What are the symptoms of perimenopause? 11 to speak to your doctor about
Growing knowledge of menopause means we're talking about it more than ever before - but what about the symptoms of perimenopause?
By Grace Walsh Last updated
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Perimenopause symptoms change from mental to physical as women get older, new study finds
Many women may be in perimenopause without knowing it as symptoms like anxiety and mood swings start earlier but can be disguised
By Kat Storr Published
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Healthy habits that can help prepare you for menopause and beyond
There are a few things that researchers and other experts want us to focus on in menopause and beyond
By Grace Walsh Published
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I'm using hormonal contraception - how do I know if I'm going through perimenopause? Doctors reveal
Using hormonal contraception in perimenopause can mask the symptoms. Here, doctors reveal how it happens, risks, benefits, and everything else you need to know
By Kat Storr Published
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What happens when you come off HRT? Doctors reveal 6 things to expect
The decision to come off HRT doesn't have to be a daunting one. Here, doctors reveal what to expect and the alternatives you might like to try
By Ali Horsfall Published
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A popular diet has been linked to a 92% reduction in hot flushes, new study reveals
Many think hot flushes are just a thing to live with, but the new research suggests that a vegan diet for menopause could be key in reducing their severity
By Kat Storr Published
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Dr Punam Krishan reveals the perimenopause symptom she sees 'every day' but often goes undiagnosed
The doctor took to Instagram to share her thoughts on the link between perimenopause, stress, and anxiety, as many women don't know the three are connected
By Kat Storr Published
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These 32 foods to eat during menopause will nourish your body and mind
These are the best foods to eat during menopause, to support you through this important life stage...
By Lauren Clark Published
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What are the alternatives to HRT? Doctors weigh in to reveal 6 real options for women in menopause
HRT isn't the only option if you're going through menopause
By Grace Walsh Last updated
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'No one told me I’d feel like I was losing my mind' - 6 women on what perimenopause really feels like
What does perimenopause feel like? From brain fog and insomnia to anxiety and heavy periods, perimenopause can be a great unravelling for some, says Kathryn Williams
By Kathryn Williams Published