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    Search results for menopause

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    • What are the main menopause symptoms? Find out the signs and when to see your doctor

      A team of experts outline common menopause symptoms and how to deal with them

      By Grace Walsh Last updated 24 October 25

    • Quiz of the Day: It's Menopause Awareness Month - test your knowledge on the facts

      Put your knowledge of the change to the test and see if you know the facts from the myths

      By Caitlin Elliott Published 16 October 25

    • No, PCOS doesn't 'go away' after menopause - plus the other myths you need to know about

      PCOS and menopause are rarely discussed, yet it could affect 1 in 10 women in the UK. Here, Health Writer Sarah Finley reveals what you need to know

      By Sarah Finley Published 19 October 24

    • Celebrities who have spoken openly about menopause - and what they had to say

      Celebrities such as Oprah Winfrey and Jennifer Aniston have helped combat the 'taboo' of talking about menopause in the public eye

      By Grace Walsh Published 22 April 25

    • Your guide to sex and menopause: what to expect and how to reclaim your confidence

      It's not all doom and gloom when it comes to sex and menopause—take charge of your sex life by understanding the process

      By Tabitha Britt Last updated 27 October 25

    • Oprah Winfrey reveals the unexpected menopause symptom that made her feel like she was 'going to die'

      Winfrey opened up about her experience ahead of releasing 'An Oprah Winfrey Special: The Menopause Revolution' on Disney+ in the UK

      By Kat Storr Published 1 April 25

    • Davina McCall says entering perimenopause was 'terrifying and lonely' - and it left her 'furious' at her lack of knowledge on the subject

      "I know nothing. This is so insulting."

      By Charlie Elizabeth Culverhouse Published 12 April 25

    • It's not just hot flushes: Dentists reveal the little-known link between menopause and tooth pain

      Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues like sensitivity, dry mouth, and more

      By Kat Storr Published 11 October 24

    • Employers will be legally required to make 'reasonable adjustments' for people facing menopause

      New menopause legislation has been put into place by the ECHR which will protect employees and force employers to make adjustments

      By Laura Harman Published 22 February 24

    • What causes light spotting after menopause? 5 common reasons - and when to visit the doctor

      The causes of light spotting after menopause can be nothing to worry about - but it's worth knowing when to see a doctor. Here, the experts reveal all

      By Grace Walsh Published 9 May 24

    • 'I can't remember things that happened 30 years ago' - Sarah Lancashire experienced frightening menopause brain fog

      The actress suffered debilitating brain fog during the menopause, and had a really difficult experience going through this midlife change

      By Lucy Wigley Published 25 February 25

    • 32 foods to eat before menopause

      Having a selection of the best foods to eat before menopause in your diet can help alleviate common symptoms and long-term effects

      By Grace Walsh Published 1 July 24

    • Naomi Watts is having better sex than ever after the menopause - 'You've had experience, you're wiser'

      Naomi Watts wants women to know that going through the menopause doesn't have to end their sex lives - she's got the confidence and experience to have her best sex ever.

      By Lucy Wigley Published 3 December 24

    • "We needed to make menopause the new vegan" says MTick founder, confessing she was "totally unprepared for perimenopause"

      Heather Jackson tells us how and why she co-created the MTick – a shopping symbol for menopause-friendly products

      By Kathryn Lewsey Published 24 September 25

    • Stop dieting if you want to lose weight in menopause - here's why

      Dieting doesn't work for weight loss in menopause. Here, doctors and specialists explain why - and what to do instead to lose weight healthily

      By Grace Walsh Published 11 May 24

    • 'My fan came out at every meeting' - 3 women on how they stopped menopause derailing their career

      Menopause doesn't have to change the way you work, unless you want it to

      By Kerry Law Published 1 November 25

    • 'Nobody seemed to understand me' - Shirley Ballas reveals the 'dark place' menopause took her to

      The Strictly judge shared a very candid account of her difficult menopause and the 'wake-up call' she needed to get help

      By Lucy Wigley Published 3 October 25

    • What's the link between hair loss and menopause? Plus, what you can do about it

      Not every woman will experience hair loss and menopause together - but these experts reveal what to do if you start experiencing symptoms and who to talk to

      By Kat Storr Published 29 March 24

    • 'For two years I didn’t sleep well' - Oprah Winfrey speaks candidly about her perimenopause symptoms

      Oprah Winfrey is the latest celebrity to share how perimenopause affected her physical health, and it's opening up conversations about this challenging time of life.

      By Lucy Wigley Published 20 November 24

    • We're getting better at talking about menopause - so why is there still stigma in the South Asian community?

      Three women share their experiences of dealing with menopause stigma - from opening up the conversation to battling the myths around HRT

      By Minreet Kaur Published 15 October 24

    • What are the symptoms of perimenopause? 11 to speak to your doctor about

      Growing knowledge of menopause means we're talking about it more than ever before - but what about the symptoms of perimenopause?

      By Grace Walsh Last updated 10 October 25

    • Perimenopause symptoms change from mental to physical as women get older, new study finds

      Many women may be in perimenopause without knowing it as symptoms like anxiety and mood swings start earlier but can be disguised

      By Kat Storr Published 25 February 25

    • Healthy habits that can help prepare you for menopause and beyond

      There are a few things that researchers and other experts want us to focus on in menopause and beyond

      By Grace Walsh Published 26 January 25

    • I'm using hormonal contraception - how do I know if I'm going through perimenopause? Doctors reveal

      Using hormonal contraception in perimenopause can mask the symptoms. Here, doctors reveal how it happens, risks, benefits, and everything else you need to know

      By Kat Storr Published 6 October 24

    • What happens when you come off HRT? Doctors reveal 6 things to expect

      The decision to come off HRT doesn't have to be a daunting one. Here, doctors reveal what to expect and the alternatives you might like to try

      By Ali Horsfall Published 22 October 24

    • A popular diet has been linked to a 92% reduction in hot flushes, new study reveals

      Many think hot flushes are just a thing to live with, but the new research suggests that a vegan diet for menopause could be key in reducing their severity

      By Kat Storr Published 14 June 25

    • Dr Punam Krishan reveals the perimenopause symptom she sees 'every day' but often goes undiagnosed

      The doctor took to Instagram to share her thoughts on the link between perimenopause, stress, and anxiety, as many women don't know the three are connected

      By Kat Storr Published 7 June 25

    • These 32 foods to eat during menopause will nourish your body and mind

      These are the best foods to eat during menopause, to support you through this important life stage...

      By Lauren Clark Published 23 June 24

    • What are the alternatives to HRT? Doctors weigh in to reveal 6 real options for women in menopause

      HRT isn't the only option if you're going through menopause

      By Grace Walsh Last updated 16 October 25

    • 'No one told me I’d feel like I was losing my mind' - 6 women on what perimenopause really feels like

      What does perimenopause feel like? From brain fog and insomnia to anxiety and heavy periods, perimenopause can be a great unravelling for some, says Kathryn Williams

      By Kathryn Williams Published 3 October 24

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